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PERSONAL TRAINING

Personal training involves one on one training sessions built to ensure a unique workout plan is created to fit your individual needs and goals.

It accommodates injuries or other obstacles that might otherwise prevent them from exercising as well as teaching you the proper form and technique to use during your workouts to help prevent injuries. Personal training is also beneficial when you are short on time as it will ensure you get the best results possible in the time you have.

Meet The Team

GEORGE PETROULAKIS

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